Uncategorized Archives » Tangeman Training Systems LLC

Upper Body Power in Mixed Martial Arts

by bee@insightmarketingconcepts.com | Mar 23, 2023 | Uncategorized

Mixed martial arts (MMA) continues to be at the forefront of academic research due to its popularity and complexity. MMA incorporates a variety of combat sport styles including wrestling and boxing, thus an abundance of striking and grappling techniques are utilized....

Omni Contraction Training System
Part #2 Considerations for Programming OCTS We previously talked about the weekly structure of the… Read more: Omni Contraction Training System
Omni Contraction Training System
Part #1 Block Periodization and Weekly Outlook Years ago, I first read through Christian Thibaudeau’s… Read more: Omni Contraction Training System
Upper Body Power in Mixed Martial Arts
Mixed martial arts (MMA) continues to be at the forefront of academic research due to… Read more: Upper Body Power in Mixed Martial Arts
Upper Body Power for Law Enforcement Officers