Sprint Faster, Jump Higher,
Lift Heavier, Play Better
At TTS Training and Performance, we help athletes sprint faster, jump higher, and play stronger with personalized programs built for their sport and goals. Backed by 12+ years of results and dozens of athletes earning college scholarships, we transform players into confident, resilient competitors ready to dominate.
Train With TTS
Our programs focus on delivering maximum results for every athlete by guiding them from where they are now to where they want to be; stronger, faster, and more explosive and moreconfident than ever before. By choosing TTS, you’re taking the right step in your athlete’s journey and setting them up to not only reach their goals, but exceed them with the following:
Proven Results & Confidence
12+ years of experience coaching athletes from youth to professional levels with success stories to match.
Individual Approach
Our program's aren't a one-size-fits all approach. Each program is designed based off our performance evaluation with specific goals in mind.
Semi-Private Training
Our exclusive training style allows us to operate in small groups with attention to detail for each athlete we work with.
Performance Evaluation
Athlete Discovery Call
Coaches and Staff
More than 12 years of experience in Strength & Conditioning, 10 Nationally Published Articles, Trained over 500 Athletes
The backbone of TTS's structure and systems. Meredith handles the behind the scene systems and communications that make TTS so effective at delivering results. Also a mom of 5 children!
Over 5 years of experience coaching. Nationally certified as Strength and Conditioning coach. Constant disciple of learning and mentoring the next generation.
Not pictured _ FRANKIE YOUNG Asst Coach
Testimonials
TTS has been a huge roll in my success over the last 6 years. The programs are built to each specific athlete to target weaknesses and build off your strengths. With their help I can jump 34" run a sub 1.70sec 10 yard, made it to the D1 level as a pitcher, and been in an great environment of highly successful athletes looking to get to the next level.
Brayden Curtis
Pitcher, University of Nebraska-Omaha
Prior to TTS I struggled with speed development, but after only a short time I dropped .50 seconds off my 40 that took my game to the next level
Mike Knudsen
QB, Northwest Missouri State
My journey with TTS began after a severe injury where I was told I may never get back to the level I was once at. TTS helped me grow and develop in ways I never knew I could. Their training and adjustments allowed me to surpass my previous best and get me to the D1 level. I am forever grateful for Marc’s endless energy, positive support and dedication to excellence
Korver Demma
Linebacker, University of Central Michigan
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